We all know the feeling of waking up in the middle of the night to go to the bathroom and checking the time to see the amount of time we have left before waking up. Then, disgruntled and disappointed with life, we roll back into bed to try and find the perfect sleeping position for that extra 1 hour of sleep.
And as if this wasn't enough, we start feeling back pain from a bad mattress and hit the pillow in hopes of falling back into sleep. Now, if you're a side sleeper as the majority of the population is, all of this may sound a bit too familiar.
One thing you can do to manage this is to invest in a new mattress. It is a purchase that will pay off in the long run, and you won't regret spending the money.
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That is why we've prepared the top 10 list of the best mattress for side sleepers UK has to offer. We've also included a buyer's guide to help you make a proper decision regarding the many features and characteristics that various mattresses have.
Stay tuned and choose the right one for you!
Top 3 Picks
Before you decide to make a rash decision to buy a mattress that will simply be there the fill the inside of your bed, take a look at our recommendations that might change your mind!
Best Mattresses for Side Sleepers UK 2022 - Top 10 List
Just by browsing the internet, you'll find various types of mattresses for side sleepers that are especially good for your lower back and shoulders and hips. However, if you're looking for the absolute best, you can stop your search.
We present you with Silentnight Comfort Foam Rolled Mattress, the absolute customer favourite.
First off, this extremely soft mattress is made out of Miratex foam core. It disables motion transfer and absorbs movement altogether. If you're a side sleeper, this will mean a lot to you since foam mattresses often don't have this feature, and sliding off from one side to the other is frequent. By investing in this memory foam mattress, you'll be giving your hips and shoulders a break from the pain.
However, if you're a bit heavy and you still manage to roll around, don't worry. It's important to mention that this foam mattress has edge-to-edge support which means that it has an encasement that surrounds the innerspring. This will give you additional support when you roll around the bed on your side. Also, it has a 14 cm depth which will make sleeping on it like a touch of heaven.
It's made out of quality materials and it's 100 % natural, eliminates dust mites and creates a perfect sleeping environment. If you're looking for the one with a medium firmness that will suit your back the best and offer you some pressure relief, this is the one to get!
- Edge-to-edge support
- 100% natural materials
- Miratex foam core
- Customer favourite
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Next off, we have an Inofia Double Memory Foam Sprung Mattress that has charmed people all over the UK. With its elegant design and black and simplistic white look, you'll make your bedroom a place that will be your haven.
When it comes to side sleepers, reducing motion can be both good and bad. If you're not likely to roll around much during the sleeping period, you can look for a mattress which is medium-firm and disables movement altogether.
However, if you love prostrating on your bed, and rolling from one side to the other, this will be a great addition. What makes this product special is its innovative wave memory foam. It is positioned beneath the top layer. So, when you do move, you won't disturb your partner since this product proved to be great at absorbing bounces.
Also, its Pocket Coil technology will provide excellent spinal alignment and support, which will rid you of any back pain, especially on your lower back. Since side sleepers tend not to be as calm during sleeping, this is a great feature to have. It provides durability with pressure relief, and its foam will make this mattress adapt to anybody.
The only thing that may get in the way of a perfect night's sleep is the depth. Some customers argued that over time, the mattress did not adapt according to their size. Try to think of a perfect size and weight ratio and make sure you opt-out for the right one.
Otherwise, this is the best type of mattress for side sleepers that will surely be an excellent fit for you if you're patient enough and give it a trial period!
- Wave memory foam
- Pocket Coil technology
- Absorbing bounces
- Limiting motion
- An additional layer beneath the top layer
- Giving it a trial period
Next in line is an Amazon's Choice product that we've placed in our top three picks, the HomyLink 5FT King Mattress.
If your troubles revolve around waking up in the morning, feeling all swollen and achy, this mattress will take care of all of that. It's a 9-zone mattress, ergonomically designed for ideal body shaping. Its Pocket Spring Coil system will work to distribute your weight evenly and thus give you a comfortable night's sleep.
This system functions in the way of aligning all the pressure points in order to effectively absorb the motion transfer impact that occurs while rolling in a bed. With this in mind, you'll be able to toss around like a fish without waking up your loved ones.
It's also important to know that this mattress is made out of 3D natural fibres that are absolutely eco-friendly. Also, it disperses body heat and creates a cool surface which will come in as a great feature during hot, summer days.
In addition to this, sleeping on this mattress will improve your physical health in the long-term since it proved to be great when it comes to aching back, hips and shoulders.
Just a quick note. Before you do purchase it, check out the mattress firmness. It may be somewhat firm for some people, but in return for a slight discomfort in the beginning, you'll be getting a lot of health benefits for the time to come.
- Ergonomic design
- Dispersing body heat
- 3D natural fibres
- Pocket Spring Coil system
- Mattress firmness
If you want a medium-feel mattress, this is the perfect option for you!
As you will see, the Summerby Sleep mattress offers traditional support of coil springs combined with memory foam for a pleasant and relaxing touch-skin and atmosphere whenever you lie down and sink into the most comfortable ambience. This way, the mattress is ideal for bedrooms, kid’s rooms, guest’s rooms, apartments, or lofts, thanks to its benefits!
What is another great plus? That’s undoubtedly the pressure relief. Namely, the Summerby Sleep mattress provides a supportive memory foam layer; therefore, it will adjust to your spine and body posture and increase the comfort zone, reducing the pressure and pain. This way, all inconveniences will vanish, and you can sleep well.
Since it offers knitted covers, the mattress includes a kind and gentle touch for your skin and body; thus, it increases cosiness, softness and relaxing feeling whenever you use it. Hence, you can forget the pressure and pain after a long day, and your body will be thankful.
When you select and obtain this mattress, you will get it shipped in a box, with convenient delivery, and it provides a quick and easy setup process. Thanks to its benefits, the Summerby Sleep mattress complies with all UK National Bed Regulations and BS7177 safety standards.
So, if you’re fed up with your back pain, pressure and constant insomnia, please, purchase this mattress and immediately solve all your problems. You won’t regret it, and it will be a helpful tool for your issues. Relax!
- Soft
- Affordable
- Pain relief
- Poor quality
If you're looking for a spacious, king-size bed on which you can prostrate and enjoy and good night's sleep, this is the one. Emma Original King Size Mattress 150x200 cm was one of the best buys in 2018 and 2019, and it's still one of the customers' favourites.
With its optimized combination of memory foam and additional layers that serve to support you throughout the entire night, you will experience utter comfort.
The added layers serve as a way to make a medium-firm mattress that is neither too soft nor too rough on the body. In other words, it's perfect for side sleepers who tend to roll around in bed.
It offers weight distribution in a way that improves shoulders and hips support while still maintaining a perfect shape that matches your body. This means that you can keep your sleeping habits and still wake up with perfect spinal alignment.
Also, thanks to its open pores, Airgocell foam allows for proper ventilation which makes this an excellent, breathable mattress. This type of memory foam, which is 4 cm thick, provides excellent comfort due to its exceptional elasticity.
The only real problem with this one is the price. But, money is undoubtedly worth it since it is one of the best mattress types for side sleepers.
- Best buy
- Additional support layers
- Back support – pressure relief
- Airgocell foam
- Price
When it comes to hybrid mattresses, we're offering you insight into one of the leading ones, the Simba Hybrid Mattress Original.
Simba is currently one of the leading manufacturers of mattresses on the market and if you choose their product, you know it's one of the greats, especially the best mattresses for side sleepers.
This mattress combines five layers into one big pile of heaven that will contour to your body shape extremely fast. Its pocket springs will support you and offer pressure relief, no matter the sleeping position that suits you.
Also, Simba's clever cooling system allows for great airflow and releasing hot air to achieve maximum comfort during summer nights. It also comes with a zoned durable base which will give your mattress a longer lifetime.
Since sleeping on your side can actually be better with a firmer mattress, this one may not be suitable to those you enjoy sleeping on their stomachs or backs. However, it will adjust to your regular sleeping position in time, just be patient enough since it is worth it.
Also, it's important to mention that it has a 20 cm depth which is excellent in terms of pressure points, especially on shoulders and hips. It has enough space between the springs and the top layer so as not to create any additional pressure onto your body.
In conclusion, it is a great product overall that you will not regret having.
- 20 cm depth
- Hybrid mattress
- Cooling system
- Zoned durable base
- Firmness
- Size
Next on the list is one of the 2022 best buy mattresses - the Casper Mattress which will surely not dissappoint. It surely belongs on the list of the best mattress for side sleepers with lower back pain.
Its pressure relief memory foam offers an excellent solution for side sleepers that have troubles with certain pressure points disrupting their sleep. A signature Casper design with breathable open-cell foam, combined with responsive memory foam is a significant step towards an even distribution of weight which is necessary if you enjoy sleeping on your side.
Furthermore, the transitional foam layer will help with the spinal alignment and offer you great pressure relief.
Don't let the initial smell worry you since it will most definitely be there. However, it should evaporate after a couple of days. Its foam layers are incredibly breathable, which means they eliminate bad smells and offer heat distribution during hot days.
Also, if you opt-out to buy this side sleepers mattress, you'll be getting a 10-year warranty, a feature that comes as no surprise when you deal with a premium Casper product.
In conclusion, this is one of the best mattresses for side sleepers, and if you're not intimidated by a slightly firmer product, this one will offer you many health benefits along the way.
- Multiple layer support
- Adjustable to body shape
- Breathable
- 10-year warranty
- Firmness
- Initial smell
When speaking about the next mattress, it’s an impressive option due to its quality. As you will find, the bed includes a double-layer all-foam system; hence, it increases heat dissipation, and total body support, for a relaxed feeling.
Thus, the Molblly mattress also provides 18cm of high-density base support foam and a 2cm Certified Gel Memory Foam layer for supreme comfort and pleasant touch skin. Of course, you will also find the hypoallergenic cover layer washable and convenient for the cleaning process and use.
The all-foam mattress provides advanced sleep technology with premium-quality materials and expertise for superior sleeping or lying experience. The Molblly memory foam is breathable; hence, it allows airflow and circulation and reduces heat. Moreover, the skin-friendly content easily adapts to the environment’s conditions to remain at the ideal temperature.
You might observe the buoyant, no-sink foam for optimal body condition, posture, and reduced pressure or pain, thus, the mattress adjusts to you, not vice versa. No one will disturb your sleep, not even your partner, since once you find the proper position, the foam adapts to you.
You may notice that the mattress comes compressed and packed in a box for more convenient delivery concerning the package. Naturally, the Molblly mattress fits all frames, so you can experiment and find a suitable surface. However, you must wait 72 hours for its entire expansion and potential odours dissipation.
Finally, the producer offers a ten-year warranty period, and you can contact customer service if you have some issues.
- Pain relief
- Soft
- Comfortable
- Minor design flaws
As we trudge slowly toward the end of our list of reviews, we encounter a product that is a bit conservative but does not lack much compared to others. Let's talk a bit about the Sleep Factory 3000 Memory Foam Orthopaedic Pocket Sprung Mattress.
This mattress has a natural filling that is hand-tufted and moulded onto the pocket to give you a peaceful night and sweet dreams. Viscose fabric is there to provide extreme comfort that this quality mattress offers.
When it comes to firmness, it is medium-soft, which means that it is suitable for those of you who love sleeping on your side at night. Having a medium-soft mattress can make all the difference since it covers all the pressure points but still allows for an adjustable body shape on the top layer.
It is orthopaedic, which means that it has excellent health benefits, especially for people with back problems and irregular sleep cycles. Also, it promotes good blood circulation, and it is not vacuum packed or rolled. This means that when it is delivered, there's no need to wait for it to expand, you can simply jump in for a good night's rest.
You should know that it has been noted to have indentations over time. You can avoid this by rotating the mattress occasionally by 180 degrees. Other than this, it is a fantastic product and an excellent purchase for side sleepers.
- Viscose fabric
- Natural filling
- Medium-soft – ideal for side sleepers
- Health benefits
- Indentations after frequent use
And finally, we present you with the last product we think may be ideal for you if you're a side sleeper - the OTTY 2000 Pocket Spring.
As seen in its name, 2000 is not just a number of the model. This mattress is equipped with 2000 pocket capsules which serve the purpose of providing comfort and limiting motion transfer. These six-inch capsule springs eliminate any discomfort and awkwardness that may occur during night time.
Furthermore, it has a one-inch layer of Cool Blue Gel-infused memory foam. This innovative design helps regulate body temperature in the way of absorbing heat and releasing it through the pores of the mattress. This way, you'll feel cool and relaxed during summer nights.
There is an initial smell to it that evaporates in time, as is the case with most mattresses, so don't let that discourage you. Also, it's made out of anti-bacterial and hypoallergenic fibres so you won't have to worry about the unhealthy environment.
It is essential to mention that it is a bit pricey, but in return, you'll be getting a great mattress which will provide excellent support throughout the night.
- 2000 pocket capsules
- Limits movement transfer
- Ideal for side sleepers
- Heat absorption
- A bit pricey
- Initial mattress smell
How to Pick a Mattress for Absolute Comfort - Buyer's Guide
1. Firmness
As we can already speculate for the reviews above, the most crucial thing that side sleepers should pay attention to is the firmness of a mattress. There's really not a concrete answer to the question:
"How firm should my mattress be?"
It actually depends on your size, body mass and your sleeping patterns. If you're a side sleeper, there's much pressure on your hips, shoulders and spine. Your entire mass is focused on one body side, which means you have to have a relatively firm mattress to support you.
However, if you're lightweight, a firm mattress might even do you more harm since people who weigh less tend to feel the inside of the mattress and it thus creates further pressure.
With all this in mind, before you buy a new mattress, take into consideration your overall BMI index in order to choose the right one for your size and mass.
2. Additional Layers
When you take a look at each individual product, you'll notice right away that they all have many layers that serve to provide additional support and offer pressure relief. However, this might not be a good thing.
Extra layers are often introduced so as to cover each important feature of the mattress in an efficient way. But, many side sleepers actually don't have many benefits from it. If you're a hard sleeper, having a layer that limits transfer may leave you feeling stiff in the morning and generally fatigued.
In conclusion, try to analyze your sleeping behaviour with your partner and think of the exact characteristics that your future mattress should have. After all, you probably don't want to spend a lot of money on a mattress that won't do you any good.
Frequently Asked Questions
What kind of mattress is the best option for side sleepers?
The best kind of mattress for side sleepers is the soft mattress.
Most side sleepers prefer a mattress that is on the softer side, as they cushion the hips and shoulders, offer great support and reduce the pressure and pain. This is also crucial for proper alignment.
However, this also depends on the person’s type since many people prefer firm mattresses more since they won’t sink too profoundly while sleeping.
What type of mattress is the best choice for side sleepers with back pain?
The best type of mattress for side sleepers, especially those with chronic back pain, is undoubtedly a mattress with memory foam.
Since memory foam is soft, it will adjust to your body posture and follow your spine and back. This way, you can find the proper position and fall asleep instantly.
Moreover, the memory foam decreases pressure points on hips and shoulders, increasing and providing additional support to your body. Some hybrid mattresses might do that as well; however, the experts highly recommend memory foam.
How firm should a mattress be for a side sleeper?
As we already mentioned above, the most important thing regarding firmness is the BMI index. In general, you should look for something medium-firm, yet not too soft. However, it comes down to your size and weight.
Is memory foam good for side sleepers?
Absolutely YES.
Even though medium firmness is a must-have for a side sleeper's mattress, having a soft touch is also crucial.
Additional stress often occurs to your hips and shoulders if you don't have the appropriate layer of memory foam, which is why you should definitely look for a mattress that has it.
Do side sleepers need a soft mattress?
Not necessarily.
Soft mattresses can be a double-edged sword. If you're skinny, you will naturally sink into the mattress, and thus you will feel the need to bridge the gap between the body and the mattress. This will result in additional stress to your hands, and especially your shoulders.
Final Thoughts - Conclusion
There are many extraordinary products out there to choose from. Buying a new mattress that will support you fully and deal with that constant pressure to your body has never been easier. And if you want the best, the obvious choice is Silentnight Foam Rolled Mattress.
Its characteristics simply outweigh any other mattress that's designed for all side sleepers out there. Its Miratex Foam core will make you think you're sleeping on a cloud.
Don't keep spending money on expensive mattresses that won't do you any good in the long term. Try the very best and reward yourself.
By choosing any product from this list, you will turn sleeping into your favourite activity of the day!
Last Updated on February 24, 2022 by Sean
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